Meet Janette
Thursday's at 5:00 pm
Janette is a certified Kripalu and Sivananda yoga instructor with 20 years teaching experience. Revitalizing the body, deepening awareness and nurturing the roots of health in body, mind and spirit is the core of Janette’s personal practice and what she endeavors to share as a teacher. “Janette is a superb teacher who’s class is welcoming to beginners, healing for those dealing with illness or injury and stimulating and demanding for those who want a challenge.” ( Dr. Meg Luxton, Professor, School of Gender, Sexuality, and Women’s studies. York University).
With an extensive professional background in theater and dance Janette shares the benefits of yoga with people of all ages.
Thursday's at 5:00 pm
Janette is a certified Kripalu and Sivananda yoga instructor with 20 years teaching experience. Revitalizing the body, deepening awareness and nurturing the roots of health in body, mind and spirit is the core of Janette’s personal practice and what she endeavors to share as a teacher. “Janette is a superb teacher who’s class is welcoming to beginners, healing for those dealing with illness or injury and stimulating and demanding for those who want a challenge.” ( Dr. Meg Luxton, Professor, School of Gender, Sexuality, and Women’s studies. York University).
With an extensive professional background in theater and dance Janette shares the benefits of yoga with people of all ages.
Meet Lindsay
Monday's at 9:30 am, Tuesday's 6:30 PM, Saturdays 10:00 am
Lindsay is the founder of Yoga At The Lake. She started this little outdoor studio in 2014 simply to bring more yoga into her life and the lives around her. In December of 2015 Lindsay completed her 200 hour Yoga Teacher Training course at the Amrita Living Yoga School. Lindsay is excited to share her new practice with the students of Yoga At The Lake, offering a well rounded practice that will leave you feeling uplifted and relaxed. She enjoys teaching the Asana portion of Yoga as well as offering insight to the eight limbs of Yoga that go far beyond just the physical practice. Her class is suited for all body types, offering modifications in most poses to accommodate the needs of her students throughout class.
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Meet Elaine
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